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African, 500 or fewer calories Recetas

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Moroccan Vegetable Tagine

Moroccan Vegetable Tagine

Usually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something…

mamatkamal
Diciembre de 2013
Intermedio
1 voto
6336 views
Couscous Salad

Couscous Salad

My favorite side dish to take to picnics or bbq's

Lyndsey
Enero de 2008
Principiante
6 votos
15724 views
Moroccan Broiled Fish Skewers or Fillets

Moroccan Broiled Fish Skewers or Fillets

This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…

John Spottiswood
Marzo de 2011
Avanzado
3 votos
6062 views
Lentils & Vegetables ~ Moroccan Style

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Amos Miller
Enero de 2012
Profesional
3 votos
8359 views
Tilapia Broiled Egyptian Style

Tilapia Broiled Egyptian Style

We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by…

John Spottiswood
Marzo de 2008
Avanzado
4 votos
20430 views
Cous Cous Salad with Prunes and Pecans

Cous Cous Salad with Prunes and Pecans

This is a great Mediterranean dish, the recipe called for almonds, but I put in pecans instead. It is a quick…

Nicole Hopkins
Junio de 2008
Intermedio
4 votos
8600 views
Spicy Baked Fish

Spicy Baked Fish

Seafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese…

Peter Brown
Octubre de 2011
Intermedio
1 voto
3329 views
GARLIC CHICKEN

GARLIC CHICKEN

GARLIC CHICKEN

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
2 votos
2557 views
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…

Gypsy-Rose Belladonna Kilachef
Agosto de 2012
Avanzado
1 voto
6328 views
Bobotie

Bobotie

Bobotie has a long history in South African cuisine and is one of the national dishes. It is known in the area of South Africa since the 17th…

Two Foodies One Journey
Noviembre de 2010
Avanzado
1 voto
3049 views
A Stupendous One Dish Wonder, Moroccan Chicken Stew

A Stupendous One Dish Wonder, Moroccan Chicken Stew

This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only…

Skinny Kitchen with Nancy Fox
Diciembre de 2011
Profesional
2 votos
4040 views
Spiced tomato, chickpeas and couscous soup

Spiced tomato, chickpeas and couscous soup

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

Easy Cook - Laka kuharica
Noviembre de 2020
Intermedio
1 voto
341 views
Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
1 voto
9384 views
Moroccan Lentil Soup

Moroccan Lentil Soup

Moroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It…

RecipeKing
Enero de 2016
Intermedio
1 voto
2601 views
Moroccan Bean Dip - Bessara

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

John Spottiswood
Febrero de 2008
Avanzado
3 votos
9168 views