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African, 500 or fewer calories Recetas
Todas las recetas » African » 500 or fewer calories
BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk… |
Gypsy-Rose Belladonna Kilachef
Agosto de 2012 Avanzado |
1 voto
6328 views
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African 10Minute Safari TrifleSouth Africans are very fond of heading for the bush and enjoying the great outdoors and because of this, many interesting and very creative meals… |
Peter Brown
Julio de 2013 Intermedio |
1 voto
3886 views
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BobotieBobotie has a long history in South African cuisine and is one of the national dishes. It is known in the area of South Africa since the 17th… |
Two Foodies One Journey
Noviembre de 2010 Avanzado |
1 voto
3049 views
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A Stupendous One Dish Wonder, Moroccan Chicken StewThis sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only… |
Skinny Kitchen with Nancy Fox
Diciembre de 2011 Profesional |
2 votos
4040 views
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Spiced tomato, chickpeas and couscous soupCouscous adds a wonderful texture to this Moroccan-spiced tomato soup. |
Easy Cook - Laka kuharica
Noviembre de 2020 Intermedio |
1 voto
341 views
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Side order of sliced fruit and watermelonSide order of sliced fruit and watermelon |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
9384 views
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Moroccan Lentil SoupMoroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It… |
RecipeKing
Enero de 2016 Intermedio |
1 voto
2601 views
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BAMYA (MEAT WITH OKRA)I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt. |
MARIA LOURDES LIPARDO AYUB
Julio de 2010 Avanzado |
1 voto
5845 views
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Beef with oranges and spicesAromatic, tender beef chunks with orange and spices. |
Easy Cook - Laka kuharica
Marzo de 2011 Intermedio |
2 votos
3080 views
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Curried Peanut and Tomato SoupI adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.… |
Gloria Bass
Marzo de 2009 Avanzado |
2 votos
5589 views
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Chicken Kabob or Thigh Moroccan StyleThis is one of our favorite BBQ recipes. It always earns raves from our guests. Normally I do this on… |
John Spottiswood
Septiembre de 2008 Avanzado |
3 votos
7681 views
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Moroccan Tomato & Green Pepper SaladTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and… |
Amos Miller
Enero de 2011 Profesional |
3 votos
8364 views
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Moroccan Hareera (Harira)I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I… |
Amos Miller
Febrero de 2011 Profesional |
2 votos
3972 views
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Tagine of Chicken with Preserved Lemons, Olives & Artichoke HeartsSince I just finished preserving lemons I needed something to try them out… |
Bob Vincent
Abril de 2012 Intermedio |
1 voto
3398 views
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