African, 500 or fewer calories Recetas

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CRISP CREAM SALAD CRISP CREAM SALAD	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Junio de 2010 Profesional	1 voto 2188 views
Barbeque lamb chops Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Junio de 2010 Profesional	1 voto 2709 views
ORANGEVANILLA ORANGE VANILLA	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Junio de 2010 Profesional	1 voto 3195 views
Moroccan Chicken Although I have eaten Moroccan food before, I have never made it until now. When something is new for me, I research for hours and read. I gather…	Dana Salvo Marzo de 2011 Avanzado	1 voto 1900 views
Butternut and orange soup In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…	Peter Brown Junio de 2012 Intermedio	1 voto 1751 views
Moroccan-Style Carrots with Mustard Seeds and Orange Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to…	Catherine Pappas Enero de 2010 Intermedio	2 votos 2051 views
Sweet Potato Bake An excellent accompaniment to a roast or can be eaten as a dessert	Peter Brown Marzo de 2011 Intermedio	1 voto 1 comentario 1987 views
Casablanca Curried Chicken (Tagine) A healthy Moroccan thick stew or tagine to enjoy with rice, couscous or pita bread. Suit the degree of curry…	Salad Foodie Septiembre de 2013 Profesional	1 voto 1 comentario 3851 views
Egyptian Edamame Stew Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…	RecipeKing Enero de 2016 Intermedio	1 voto 1626 views
Mixed veggie and seed bake Although this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and…	Peter Brown Agosto de 2012 Intermedio	1 voto 1557 views
Moroccan kofte and sausage stew A North African casserole ideal for a small crowd.	Easy Cook - Laka kuharica Septiembre de 2012 Intermedio	1 voto 1660 views
GARLIC CHICKEN GARLIC CHICKEN	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Junio de 2010 Profesional	1 voto 2474 views