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African, 500 or fewer calories Recetas
Todas las recetas » African » 500 or fewer calories
Spinach Stir-frySpinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-) |
Kike Nkana
Mayo de 2010 Intermedio |
1 voto
4778 views
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Basic Baked custardA tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the… |
Peter Brown
Octubre de 2012 Intermedio |
1 voto
2977 views
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moroccan chicken kabob tapasThese kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.… |
John Spottiswood
Febrero de 2008 Avanzado |
3 votos
12440 views
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Fresh chili pasteFresh chili paste |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Agosto de 2010 Profesional |
1 voto
11296 views
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Leg of Lamb with Moroccan SeasoningsThis was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for… |
John Spottiswood
Diciembre de 2010 Avanzado |
8 votos
10312 views
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Moroccan Vegetable TagineUsually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something… |
mamatkamal
Diciembre de 2013 Intermedio |
1 voto
6336 views
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Couscous SaladMy favorite side dish to take to picnics or bbq's |
Lyndsey
Enero de 2008 Principiante |
6 votos
15724 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Marzo de 2011 Avanzado |
3 votos
6062 views
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Winter Squash with Caramelized Onions CassolitaThis was an outstanding dish that we served last night with a lamb tagine. It's fairly easy to put together,… |
John Spottiswood
Marzo de 2013 Avanzado |
2 votos
3900 views
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COBB SALADCOBB SALAD |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
3256 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Enero de 2012 Profesional |
3 votos
8359 views
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Tilapia Broiled Egyptian StyleWe adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by… |
John Spottiswood
Marzo de 2008 Avanzado |
4 votos
20430 views
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Cous Cous Salad with Prunes and PecansThis is a great Mediterranean dish, the recipe called for almonds, but I put in pecans instead. It is a quick… |
Nicole Hopkins
Junio de 2008 Intermedio |
4 votos
8600 views
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Spicy Baked FishSeafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese… |
Peter Brown
Octubre de 2011 Intermedio |
1 voto
3329 views
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GARLIC CHICKENGARLIC CHICKEN |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
2 votos
2557 views
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