African, Boil, 400 or fewer calories Recetas
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Cumin RiceThis rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern… |
Joyce Leung
Junio de 2008 Intermedio |
7 votos
20775 views
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Harira SoupThis is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family… |
John Spottiswood
Enero de 2009 Avanzado |
6 votos
24254 views
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Moroccan Fish SoupThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves… |
John Spottiswood
Febrero de 2008 Avanzado |
4 votos
23664 views
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
Febrero de 2008 Avanzado |
3 votos
9168 views
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Mustard seed cucumbersThis is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken. |
Doris Samson
Septiembre de 2009 Intermedio |
1 voto
3125 views
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Curried Onion saladA must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish |
Peter Brown
Marzo de 2011 Intermedio |
1 voto
3458 views
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African peanut soupCreamy, intense, and earthy this spicy and comforting soup has West African origins. |
Easy Cook - Laka kuharica
Abril de 2016 Intermedio |
1 voto
4876 views
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CARROT SOUPThis is a perfect Sunday evening meal |
Tandy Sinclair
Abril de 2010 Avanzado |
1 voto
2024 views
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Good ol' chicken soupin the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… |
Peter Brown
Junio de 2012 Intermedio |
1 voto
1761 views
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Butternut and orange soupIn the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… |
Peter Brown
Junio de 2012 Intermedio |
1 voto
1751 views
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