African, Boil, 400 or fewer calories Recetas

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Cumin Rice This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…	Joyce Leung Junio de 2008 Intermedio	7 votos 4 evaluaciónes 1 comentario 20775 views
Moroccan Fish Soup This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…	John Spottiswood Febrero de 2008 Avanzado	4 votos 3 evaluaciónes 23664 views
Mustard seed cucumbers This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.	Doris Samson Septiembre de 2009 Intermedio	1 voto 1 comentario 3125 views
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown Marzo de 2011 Intermedio	1 voto 3458 views
African peanut soup Creamy, intense, and earthy this spicy and comforting soup has West African origins.	Easy Cook - Laka kuharica Abril de 2016 Intermedio	1 voto 4876 views
CARROT SOUP This is a perfect Sunday evening meal	Tandy Sinclair Abril de 2010 Avanzado	1 voto 2024 views