African Recetas

condiments for fuul

condiments for fuul

Moussak’aa

Moussak’aa

Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

GARLIC CHICKEN

GARLIC CHICKEN

GARLIC CHICKEN

GARLIC CHICKEN

Sausage stuffed Chicken with spaghetti

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

T'ibs Alich'a - Ethiopian Beef Stew

This was for an Ethiopian dinner that I made for a friend.

Tagine of Beef and Sweet Potatoes

This is an amazing tagine/stew. The flavor is just amazing. It's not as spicy or as powerful as many Moroccan…

BROCCOLI & CHEESE SOUP

an easy to make soup

Spinach Stir-fry

Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)

CARROT SOUP

This is a perfect Sunday evening meal

Moroccan-Style Carrots with Mustard Seeds and Orange

Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to…

Mustard seed cucumbers

This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.

South African Crumpets