500 or fewer calories, African, BBQ party Recetas

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Spinach Stir-fry Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)	Kike Nkana Mayo de 2010 Intermedio	1 voto 4778 views
Fresh chili paste Fresh chili paste	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Agosto de 2010 Profesional	1 voto 11296 views
Cous Cous Salad with Prunes and Pecans This is a great Mediterranean dish, the recipe called for almonds, but I put in pecans instead. It is a quick…	Nicole Hopkins Junio de 2008 Intermedio	4 votos 3 evaluaciónes 1 comentario 8600 views
GARLIC CHICKEN GARLIC CHICKEN	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Junio de 2010 Profesional	2 votos 2557 views
Side order of sliced fruit and watermelon Side order of sliced fruit and watermelon	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Junio de 2010 Profesional	1 voto 9384 views
Moussak’aa Moussak’aa	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Junio de 2010 Profesional	2 votos 4046 views
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown Marzo de 2011 Intermedio	1 voto 3458 views
RICH CHOCOLATE CAKE RICH CHOCOLATE CAKE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Agosto de 2010 Profesional	1 voto 7905 views
GARLIC CHICKEN GARLIC CHICKEN	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Junio de 2010 Profesional	1 voto 2474 views