American, 300 or fewer calories Recetas

Roasted Vegetable Succotash

Of all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the…

Chick Pea Dip

Crock Pot Irish Tribute

I think we all know that cabbage and potatoes are part of the Irish food heritage. But, shrimp, or “prawns” as they are more often called in…

Lightened Up - Crustless Cottage Cheese Quiche

Blueberry Muffin Bread

Not wanting to take the time to make muffins and needing to use some blueberries I had fresh-frozen... I decided to use my favorite blueberry muffin…

Ruby Red Strawberry Pie

Couldn't be an easier pie to make - and perfect for summer's lighter menu fare. A nice do-ahead gelatin dessert that takes just minutes to prepare.…

Savory Baked Sweet Corn

A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…

Healthy Zucchini Chips

These are a great snacking food. Cut them thinner and cooke longe for extra crispy slices to replace chips!

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Carrot Cupcakes with Cream Cheese Frosting

Carrot Cupcakes with Cream Cheese Frosting allows everyone to "have their cake and eat it too."

Sweet Potato-Pecan Casserole

Sweet Potato-Pecan Casserole is a delicious and easy to fix recipe. Once you have tried this it will become your must have side-dish for all your…

Creamed Spinach - Steakhouse Style

This dish is very versatile and it pairs well with turkey, ham or pork loin and but goes especially well with…

Sun-Kissed Lemon Bars

Lemon bars are a classic cookie, with a shortbread crust and a lemon "curd" filling, dusted with powdered sugar. It is said that Betty Crocker…

Caraway Rye Rolls or Sliders

Perfect as rolls, or as sliders for corned beef sandwiches. Bake them apart on baking sheets for sliders, or in a 9 x 13 baking pan for pan rolls. I…

Red White & Blue Berry Trifle

Red White & Blue Berry Trifle is a jaw-dropping beauty to serve for July Fourth, flag day or any flag-flying holiday! The patriotic layers of…