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Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.


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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6 cups
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Ingredientes

Cost per serving $1.78 view details
  • 2 cups cooked roast beef, cut into 1/2 inch thin pieces
  • 1/3 cup diced onion
  • 2 tablespoons diced celery
  • 1 4 ounce can mushrooms, stems and pieces
  • 4 cups of water
  • 3/4 cup Quaker Quick Barley

Direcciones

  1. Put the roast beef into a Dutch Oven.
  2. Add the onion, celery, mushrooms and barley.
  3. Add 4 cups of water.
  4. Dover, bring to a boil.
  5. Reduce heat, simmer 10-12 minutes until barley is tender.
  6. Stir occasionally.
  7. More water can be added if too thick.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 6 servings
Calories 166  
Calories from Fat 72 43%
Total Fat 8.03g 10%
Saturated Fat 2.65g 11%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 157mg 7%
Potassium 256mg 7%
Total Carbs 4.58g 1%
Dietary Fiber 0.8g 3%
Sugars 0.84g 1%
Protein 18.03g 29%
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