American, 400 or fewer calories Recetas

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

Baked Artichoke Dip

Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about…

Old Fashion Hot and Juicy Cinnamon Rolls

Cinnamon dates back to about 2800 BC in Chinese writings. It is believed to have medical value, and equal in…

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

Banana Oatmeal Chocolate Chip Mini Cakes

Mini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make…

Coconut Kisses

Think macaroon with a chocolate kiss - a match made in heaven. These will disappear fast on your valentine cookie tray. Be sure to have chocolate…

Valentine Sugar Cookie Cutouts

Perfect cookie dough for sugar cutouts, here made into Valentine hearts.

Coconut Pecan Cookies

A search on the Internet for a coconut pecan cookie recipe brought a few candidates forward and fortunately the first I tested was a slam-dunk.…

Deviled Ham & Cheese Sandwich Spread for a Crowd

Back in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than…

Basic Pickling Brine

I think pickling is the easiest preservation method for saving your garden harvest. I learned a simple recipe for brine this weekend at a…

Chocolate Dreams

Irish Spuds (St. Patrick's Day Cookie)

Chocolate and chewy, Irish Spuds are a unique cookie for St. Patrick's Day. The stiff chocolate-oatmeal dough…

Applesauce Raisin Cookies

Breakfast Bacon and Egg Casserole

Adapted from Betty Crocker's "Impossible Pie" from the 70s.