American, 400 or fewer calories Recetas

Chef Teddy Chocolate Swiss Roll

Chocolate-Zucchini Cakes with Pecans

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Cheddar Burger Appetizers

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Jam Oat Bars

A delicious easy fall dessert.

Pumpkin Cupcakes with Cinnamon Spiced Buttercream

Pumpkin Cupcakes with a Cinnamon Spiced Buttercream Frosting

Pumpkin Custard Spice Bundt Cake

This easy cake will just blow you away. It uses a cake mix and canned pumpkin. You won't believe how great it…

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Sweet Potato/Yam Cinnamon Rolls

yes, this is a yeast dough so it is a time commitment in the kitchen...but SO much better than Cinnabon at the mall or even a traditional cinnamon…

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Button Mushrooms stuffed with minced meat with lemon basil and grapes.

This recipe is really amazing and fast to cook, considering the fact that…

Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the…

Spinach Soup with Lemon and Sour Cream

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…