American, 400 or fewer calories Recetas

Slow Cooker Beef with Barley Soup

Cooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different…

Williams Sonoma Triple Chocolate Brownies

This is a very popular recipe that I simplified a bit without losing any of it's goodness. You can serve these…

Barbecued Turkey Wings

Garden Salmon Loaf

A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love!

Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids.…

Lemon Ricotta Pancakes

I've been wanting to make ricotta pancakes for a long time now. I've seen them made several times but had never tried them. I just thought they…

Buttermilk Biscuits

Simple and easy buttermilk biscuits you can make at home.

Beef and Barley Stew

Our theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.…

Slime Berry Punch

The Slime Berry Punch may not sound as interesting as some of the other drinks, but it's a great drink mix to have for your social occasions and…

Five Star Chicken Gumbo

"If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the…

Chicken with Grapes and Almonds Salad and Sandwich Filling

Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.

LOBSTER STOCK

Recently, we visited Lobster Place in Chelsea Market in NYC and bought some fully-cooked lobsters which we brought home to eat. In my opinion,…

Pinwheel Tortilla Roll-ups

Perfect party appetizer

Chili con Carne - Stove Top or Crock Pot!

Hurray for fall and chili time! This makes a batch for about 5 adult servings, but there’s no such thing as…

Green Bean Casserole Au Gratin

If you are like me, you always make the standard green bean casserole for Thanksgiving and if your family is anything like mine, they love it and…