American, 500 or fewer calories Recetas

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Avocado Pasta

Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with…

Blue Cornmeal Cornbread

Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20%…

Half & Half Whole Wheat Bread (Machine or Hand-made)

Well it's NEARLY half and half (whole wheat flour and white bread flour.) This makes a 2-pound loaf of bread…

Multi-Grain Bread (Bread Machine or Conventional)

An all-around favorite in our family. Serve with homemade soup, use for grilled sandwiches and as toast. The…

Scalloped Potatoes ~ Microwave Quick!

Scalloped potatoes cooked in 12 minutes? Compare that to the hour-and-a-half baking time most scalloped potato…

Strawberry and Rhubarb Tapioca Pudding

A delightful tapioca pudding for a special occasion. So ruby-red pretty, and with a small scoop of vanilla ice…

Potato Sandwich Buns

Soft and fluffy buns for burgers, hot dogs, and other sandwiches.

Corn Fritters

Buttermilk Dinner Rolls

Fluffy, soft yeast rolls. Will freeze well.

My Dry Rub

Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…

Microwave Cleaning Tip

Clean food splatters easily using this non-chemical method.

Baking Powder Biscuits

This classic recipe makes about 8 biscuits (2 1/2 inch diameter). I like to brush melted butter on the tops after the biscuits come out of the…

Favorite Whole Wheat Bread (Bread Machine or Conventional)

My whole wheat bread of choice. Can be made conventional yeast method, but I always START with my Toshiba Bread…

Easy Crispy Oven-Fried Chicken With Quick Slaw

A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using…