American, 500 or fewer calories Recetas

Turkey Apple Patties

These breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and…

Cinnamon-Raisin Twists

Saucy Skillet Lasagna

Very easy and quick. Wide egg noodles can be substituted for the lasagna noodles.

Fresh Corn Pancakes

Citrus Ginger Chicken

Chocolate and Grand Marnier Souffle Cakes

Individual souffle like chocolate/orange cakes

Wild Rice Maple Bundt

This cake may sound a bit odd, but when I first tasted it- it became a fast favorite! Wild Rice is harvested in Minnesota and it was first cooked…

SPICY GRILL-A SMOKED SHRIMP

I LIKE SPICY FOOD AND THIS IS ONE THAT SMOKE GOES WITH.

Pumpkin Bread

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…

Cajun Corn and Bacon Maque Choux

If you don't have time for fresh corn you can always use 1 1/4 c of shoepeg corn with 1/4 c cream corn...

Brown Butter Toffee Blondies

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Honey Walnut Bran Muffins

I concocted this recipe from ingredients I like a lot. How can you go wrong with wheat bran, buttermilk, walnuts and honey? Half of the walnuts are…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…