American, 500 or fewer calories Recetas

Shepherd's Pie

Shepherd’s pie is a staple of traditional Irish cooking and there are many many versions out there. This recipe was the one my mother-in-law always…

Spinach Artichoke Quiche

This is a recipe that my mom has been making for almost 40 years. What I love about it is that you use a blender AND it always turns out well. The…

Easy and Delicious “Kicked-Up” Brownies!!!

These are a real treat. With Love, Catherine xo

Baked Chicken & Stuffing

A quick and easy meal. I threw this together very last minute.

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Butterfinger Bars

Today for the Sweet Taste of Saturday I was on the hunt for something different to make, something rich, delicious and decadent. Score! These bars…

Panic

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Lemon Cream Pie

Use fresh lemon or lime juice, and pieshell of choice. See links. This pie typically has a meringue topping, but I just use Cool Whip, not being…

Bumpy Road Brownies

Very moist and crunchy brownies It has an unusual deep chocolate taste unlike most brownies today. Try this recipe and see for yourself.

Beans with Burnt Ends

Burnt ends are the blackened parts of a brisket that has been smoked. Some people like to cut the ends off, pour on bbq sauce, and cook them another…

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Oven Roasted Zucchini

I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is…

Pinwheels with a Crunchy Twist

Looking for a party snack food that is quick and healthy? Look no further than this delicious recipe for Feta Cheese Pinwheels. They take about 10…

Choconanacoco Muffins (Gluten Free)

I wanted to find a healthy pre-run breakfast for my cousin and I. My cousin has celiac sprue, and she can't…