American, Other, 500 or fewer calories Recetas

Sweet Potato~Ham~Spinach Soup

Outstanding flavors in this easy to prepare soup, my family loves year round!

Sara's Sassy sandwich

This sandwich has a face and is a veggie food no meat !

Chicken-Blackeye Pea Soup

Chicken-Blackeye Soup is a delicious, hearty, and healthy recipe that uses chicken that is cooked on a grill. It is made with Fall vegetables.…

Healthy Blueberry Pancakes

Healthy Blueberry Pancakes is an easy and quick recipe for light and fluffy pancakes for a delicious breakfast or brunch. This is also a healthy low…

Black Bean & Avocado Soup

Delicious is all I can say!

Spicy Peach Plum Habanero Hot Sauce

Spicy Peach Plum Habanero Sauce is the perfect touch of heat and sweet! Hot has never tasted so good! Great for…

Banana Pudding Poke Cake

Pumpkin Chiffon Pie

This was my late aunt's recipe. It is a wonderfully light alternative at the end of a large meal compared to the usual pumpkin pie. All who've had…

Carrot Cake Pancakes with Cream Cheese Frosting

If your a carrot cake fan than these pancakes are for you. A light, fluffy pancake full of shredded carrots…

"Ice Cream" Frosting

I have made this many times and have had positive reactions, especially when people are told it is made with flour. It is easy to make; costs…

Rice-Lentil Salad

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…

Cheesy Cream Of Potato Soup

A year round favorite, freezes well too!

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

Butter Crisps Nuwave Oven

This is a great recipe around Christmas or anytime! Recipe for your Nuwave Ovens.

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…