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American, Saute, 300 or fewer calories Recetas
Todas las recetas » American » Saute » 300 or fewer calories
Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Agosto de 2011 Profesional |
2 votos
10120 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Febrero de 2015 Avanzado |
3 votos
8232 views
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
Abril de 2011 Avanzado |
12 votos
10514 views
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Corn Fritters
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Ryan Fillhardt
Marzo de 2008 Profesional |
15 votos
31984 views
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Easy Pan Fried TomatoesThis recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have… |
Nancy Miyasaki
Septiembre de 2009 Intermedio |
11 votos
21639 views
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Glazed CarrotsI made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like… |
Nancy Miyasaki
Abril de 2013 Intermedio |
2 votos
7644 views
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Clam Sauce for SpaghettiThis was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier… |
Sherwin Faden
Febrero de 2009 Intermedio |
4 votos
9259 views
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Stir Fried Frozen CauliflowerFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling… |
Julia Ann Souders
Enero de 2014 Intermedio |
1 voto
5564 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Septiembre de 2011 Avanzado |
2 votos
8236 views
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Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & PecansAt last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in… |
Salad Foodie
Noviembre de 2012 Profesional |
1 voto
3961 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Enero de 2013 Profesional |
3 votos
10144 views
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Mandarin SaladThis is one of my Mom's classic recipes. It is perfect for a large barbeque or pot luck. I talk it to a block party in San Carlos last night and… |
Nancy Miyasaki
Septiembre de 2008 Intermedio |
2 votos
9605 views
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Shredded Brussel SproutsIf you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get… |
Nancy Miyasaki
Octubre de 2009 Intermedio |
4 votos
9638 views
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
Julio de 2012 Avanzado |
2 votos
5926 views
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