American, Saute, 400 or fewer calories Recetas

Pork Tenderloin Scallopine with Dried Cherry Sauce

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Pan roasted pork tenderloin with blackberry sauce

Marinated whole pork tenderloin, pan-roasted and served with savory fresh blackberry sauce.

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Braised Collards or Kale

Herb Chicken Saute

Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.

Lemon Curd

This recipe is delicious on the ricotta pancakes (see recipe) Can also be used as the filling for many different desserts requiring lemon…

Cajun Chicken Bites with Peach Mustard

One of the family all-time favorites - quick and delicious. The peach mustard balances the heat of the chicken…

Cilantro-Lime Chicken with Avocado Salsa

Yummy, and the marinading time is only three minutes!

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.

Fish Taco

Tasty, nutritious and EASY!

MUSHROOM SAUCE OR GRAVY

1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBES MAKES A…