Beans, 600 or more calories, American Recetas

Cajun Crowder Beans

Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in…

Alton Brown Lentil Soup

I adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really…

Black Bean Soup

We are soup lovers at my house and The Husband and I are big fans of black beans, so . . . . you can see where this is leading right? Yep, a big…

Chili Guiseppe

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…

Green Bean Bundles

These delicious bundles of veggies are great by themselves or as a side item to compliment your favorite American dinner!

Chorizo Sausage and Beans

Nothing says “cold weather classic” to me like one of my childhood favorites, beanies and weenies. At my house that is what we called pork and…

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Turkey Chili

Vegan Black Bean Salad with Peppers, Sweet Corn and Cilantro

A healthy vegan/vegetarian dish packed with flavor!

NAVY BEAN SOUP

Soak the beans overnight or for at least 8-12 hours before beginning the recipe. Cook in cast iron for better flavor and an authentic re-enactment.

Baked Bean Stackup

I listed this as pork & beans on a bun, but I just remembered what it used to be called. Hey, I'm old & my memory sometimes lags behind real time.…