American, Vegetables, 400 or fewer calories Recetas

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Crustless Zucchini Pie

I use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini…

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Lemony Asparagus with Almonds

Lemony Asparagus with almonds is an easy, healthy and delicious veggie side dish. Try this with your dinner tonight!

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

Sweet Potato Nutella Rolls

Okay, okay I admit it. I am a Nutella junkie. I have to be very careful and eat it sparingly, but I do, occasionally as a treat and I have to also…

Ricotta Stuffed Yellow Squash

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Stuffed Zucchini

clean cauliflower "bread"sticks

fake bread sticks using cauliflower

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.

Spiralized Zucchini Zoodles Ribbons and Bacon

Great meal anytime! Use up those garden zucchini's in this easy recipe!

Perfectly Creamy Cauliflower Soup

This doesn't take a lot of time to prepare, and I think it'sdelicious.

Broccoli Rabe with Lemon!

This is a perfect side dish. Enjoy with Love, Catherine xo