American, Fall, 400 or fewer calories Recetas

White Chocolate Chip Peanut Butter Cookies

My son suggested adding white chocolate chips to my peanut butter cookie recipe and let me just say I don't see…

Whole Wheat Pumpkin Cookies w/ Chocolate Chips

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Quick Cooking Chocolate Pudding

(Yields approx. 4 servings)

Decadent Cherry Chocolate Dirtcake

Spring and summer is busy season for a favorite southern dessert, dirtcake. It contains no dirt and isn't even…

Big Ole Southern Biscuits w/ Flax Seeds

Nothing says southern hospitality like big, hot and buttery biscuits. I learned the basics of "ho' cakes" by…

Reduced Fat Pumpkin Cookies

Easy Breakfast Puffed Eggs

Easy Breakfast Puffed Eggs

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Peanut Butter Chocolate Chip Cookies

These peanut butter cookies have crunchy chopped peanuts and either chopped semisweet chocolate chunks or jumbo…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....