American, Spring, 400 or fewer calories Recetas

Cajun Corn and Bacon Maque Choux

If you don't have time for fresh corn you can always use 1 1/4 c of shoepeg corn with 1/4 c cream corn...

Brown Butter Toffee Blondies

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Blueberry Toast Cereal Snack Mix

Recipe found at pillsbury.com

Oatmeal Chocolate Chip Bars

An oatmeal streusel mixture serves as both crust and topping in this delightfully chewy cookie bar. The secret ingredient in the filling is…

Chocolate Chip Cookies

This recipe was given to me by a friend.

Tuna Macaroni

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Monkey Bread

Super quick!

Cinnamon Chocolate Chip Coffee Cake (adapted from All Recipes)

The combination of the cinnamon and chocolate make for a delicious coffee cake.

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Herb Roasted Potatoes and Carrots

Great Side Dish and Super Easy… Also a great way to use fresh Herbs from your Garden. LINK:…