American, 200 or fewer calories, St Patrick's Day Recetas

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut

This is a great recipe for a fast breakfast, after school snack or anytime. They are fast and easy to make and…

Creamy Coleslaw

I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to…

Marshmallow Pineapple Tropical Salad

A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and…

Skinny Mini Reuben Appetizers, Low Calorie and Delectable

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these whenever I’m having…

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

Apple Pie Dip

Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday…

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

Spinach-Romaine Lettuce Salad

This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…

Creme de Menthe Pillows

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…