American, Vegetarian, 500 or fewer calories Recetas

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

QUINOA BLACK BEAN BURGERS COATED WITH PANCO

These vegetarian burgers are made with black beans and quinoa are delicious!

Orange Cappuccino Chocolate Creams

Orange Cappuccino Chocolate Creams are tasty, easy chocolate candies. 2 chocolates and citrus mocha flavor in…

Pumpkin Cider Oatmeal Muffins

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal…

Sleepover Salted Maple Baked Donuts

Crazy good, sweet and scrumptious, Sleepover Salted Maple Baked Donuts are a soft cake baked version that is…

Candy Cane Lane Cookies

Candy Cane Lane Cookies are thick, plump, chewy, soft baked vanilla cookies loaded with candy sweets in every bite.

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Broccoli Carrot Raisin Salad

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

NEIMAN MARCUS COOKIES

ORGANIC CHOCOLATE CHIPS, GRATED CHOCOLATE, AND GROUND WALNUTS IF AVAILABLE AND DESIRED. BAKE AT 350 DEGREES

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Oh Fudge

Oh Fudge is decadent, intensely chocolaty and velvety, silky smooth. This freezer fudge is so creamy and rich; it just melts in your mouth.