American, 400 or fewer calories Recetas

Cranberry Chicken Salad

Birds in a Blanket

A simple and tasty breakfast.

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Balsamic Vinaigrette

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.

Peaches & Cream Dessert

Fresh Peaches and Cream dessert is one of our favorites!

Ginger Sesame Glazed Pecans

Great flavorful snack anytime!

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

Tomato & Avocado Salad

Wonderful year round salad.

Smoothie

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…

Peanutty Grits

Tastes like my favorite candy for breakfast.

Southwestern Salad Dressing and Sandwich Spread

A spicy variation of Russian dressing.

Berry and Maple Refrigerator Oatmeal

I got the original recipe for Refrigerator Oatmeal from theyummylife.com. She has all kinds of flavors on her…

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach