American, 300 or fewer calories Recetas

Cinnamon 'n Sugar Muffins

Great with a cup of hot coffee in the morning or a midday snack.

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Thin Mint Stuffed Chocolate Chip Cookies

Chocolate chip cookies stuffed with Girl Scout Thin Mint cookies and full of chocolate chips and Andes Mints!

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

No-Bake 15 minute Vegan Refrigerator Cookies

Want a quick treat for the kids? These refrigerator cookies are no-bake, made with peanut butter and other…

Chocolate Sugar Cookies

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Casie's Fruit Torte

My niece made this for Christmas. I was already so full I couldn't walk and still couldn't stop eating this delicious dessert. It can be made with…

Tuna Cream Cheese Sandwiches

Don't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved…

Nutty Chocolate Chip Oatmeal Cookies

Nutty Chocolate Chip Oatmeal Cookies. Not your average chocolate chip cookie! Bet you can't eat just one!

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Brownie Croissant

Brownie Croissant is an absolute WINNER! You have these scrumptious fudgy brownies with delicate, light, flaky croissants mixed throughout. It…

Amish Christmas Cookies - nuwave ovens

I modified this family favorite to work in my Nuwave oven. This also works in a Flavorwave oven as well.

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…