American, 400 or fewer calories Recetas

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

Sausage-Bacon-Apricot Kabobs

hawain surprise

fruits in the pineapple shell.

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

PEPPERY WHITE CHEDDAR BISCUITS

GREAT WITH JUST ABOT ANYTHING OR JUST SOME NICE FRESH BUTTER ON THEM ..ENJOY

Pear & Celery Salad

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Camping Breakfast

Eggs, bacon, country fried potatos... all cooked in a single skillet (can be done easily over a campfire, hence the name).

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.