American, 500 or fewer calories Recetas

Whole Wheat Coconut Chocolate Chip Cookies

This is a delicious, slightly crunchy cookie that bursts with flavor. The sunflower seeds give it a special…

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Homemade Nutella

Creamy Chocolate Hazelnut Spread you can make at home

Soft & Chewy Cranberry Walnut Cookies

Incredible, Skinny Roasted Garlic Mashers

This recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream…

Best Crispy Waffles

This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul…

Peanut Butter Kiss Cookies

What do you do when it is 100 degrees outside? Bake of course. I know I know crazy right. Thank goodness I have a nice open kitchen that stays…

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Broccoli with Mustard Sauce

This is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower.

Favorite Oatmeal Muffins

No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and…

Cranberry Fluff

This is a great alternative to the classic Cranberry dish served at the Holiday meal. It is easy to make and uses fresh ingredients. Your guests…

Baked Sweet and Spicy Peppers

Easy Cilantro Dip

Easy Gluten Free Baked Chicken Breasts

Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…

Spinach-Romaine Lettuce Salad

This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…