American, 500 or fewer calories Recetas

Fried Crawfish Tails

Super Fast and Delicious!

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Old-Fashioned Chicken Noodle Soup

This is a very tasty version of the great american classic. I made this recently and had a bowl with a piece…

Whole Wheat Pumpkin Cookies w/ Chocolate Chips

No-Bake Cheesecake

Elephant Ears

This is a super easy and quick cinnamon roll.

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Cinnamon Roll Muffins

A muffin that tastes just like a cinnamon roll. Fast, easy, and delicious!

Tangy Asparagus Melts

For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this…

Orange "Zookies"

Zesty little bites that would make the perfect afternoon snack!

Malted Double Chocolate Chip Cookies

Double Chocolate Chip Cookies with Malted Milk Powder

Whole Grain Waffles

Any ground flours can be substitued to personal preference.

Peanut Butter Fudge

Easy to prepare dessert for peanut butter lovers.

Chocolate Peanut Butter Brownies

One of the most moist, fudgy, chocolaty brownies ever. Pure chocolate heaven in a square!

Greek Sliders

Grilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh…