American Recetas

"Healthier" waffles

Pancakes

Chocolate Peanut Butter Muffins

Chocolate Muffins studded with Peanut Butter Chips

Fast & Easy Chile-Cheese Casserole

Spinach Bites with Lemon Mayonnaise

This is a family hit. My sister-in-law introduced us to it. It's quick and easy.

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Cranberry Couscous

love couscous and thought this recipe would be so tasty, and a new and different side dish for my Thanksgiving meal. The tangy sweetness of the…

Five ingredient cookies / muffins - pecan fudge pie

These are somewhere between a cookie and a muffin, and they are absolutely delicious.

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Spaghetti and Meatball Soup

Spaghetti and Meatballs in a hearty soup. Perfect for cold winter nights!

Parmesan Couscous with Fresh Spinach

love couscous and I found a whole wheat version at Trader Joe’s. The perfect grain for our Food from the…

Healthy Tuna Casserole

A classic.

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Hint of Peanut Butter ~ Brownies

These are easy to whip up and are a delicious treat! Enjoy with Love, Catherine xo