500 or fewer calories, Canadian Recetas

Olive Oil Granola

courtesy nytimes and dinneralovestory.com

Cheese Burger Hot Pocket

A tasty cheese burger with hints of mustard, ketchups and pickles. great to for lunches for kids at school. and way better then the store bought.

Coconut Oil Baking Powder Biscuits

I was a little skeptical about switching to coconut oil but I will never go back now. They have a light hint of…

Healthy Flourless Chocolate Winter Ale Cake

Chocolate Chip Cookies

These are by far the BEST chocolate chip cookies, they're not healthy by any means, but MAN they're good!!

Buttermilk Pancakes

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

world famous halibut burgers....

this is my famous fish burger I love the fresh halibut we get here. the finest fillet on a toasted bun with…

10 Grain Pumpkin Seed Muffins

Extra Healthy! and Are extra Yummy when You add blueberries

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

soup

cut up veggies and put into pot with chicken stock and water

Chocolate Rolls

Takes awhile to make these but they sure are worth all the work in the end! You can make a big batch and freeze them for a quick snack! goes perfect…

ginger crinkle cookies #

Colin's steamed broccoli

A different twist on broccoli. Im not a huge fan of broccoli but this easy recipe makes it taste very nice and is now a staple in our home. Enjoy!

crawford street salad

Jennifer Bain of the toronto star cookbook says this salad using "salty, lemon-lime-soaked onions" was inspired by a Chilean one served by Jumbo…