Receta Light Strawberry Mousse
An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.
Ingredientes
- 1/2 cup 35% cream (liquid)
- 2 cups fresh strawberries (you may also use other berries if you prefer)
- 1 egg white
- 1 pinch of salt
- 4 tablespoons of white sugar or 3 tablespoons of splenda or other sugar substitute
Direcciones
- Whip the 35% cream to form stiff peaks.
- Remove the stems from the strawberries and wash. Mash the strawberries well. Reserve 1 strawberry per guest.
- Whip the egg white with a hand mixer until it becomes stiff peaks, add the salt. Continue whipping while adding small quantities of the sugar (or splenda) a little at a time until well incorporated and shiny.
- Fold in the strawberries in the egg white and then the whipped cream gently.
- Pour the mousse into serving bowls and refrigerate 2 hours before serving. Garnish with a fresh strawberry on each serving and enjoy.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 4 servings | |
Calories 130 | |
Calories from Fat 53 | 41% |
Total Fat 6.01g | 8% |
Saturated Fat 3.62g | 14% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 51mg | 2% |
Potassium 146mg | 4% |
Total Carbs 19.18g | 5% |
Dietary Fiber 1.4g | 5% |
Sugars 16.12g | 11% |
Protein 1.29g | 2% |