Canadian, 500 or fewer calories Recetas

Chocolate Belgian Waffles

These waffles are crispy on the outside and soft and chewy on the inside. Top them with sliced bananas, berries and whipped cream or with maple…

Fruit and Yogurt with Nutella

World's Best Coffee Cake

This cake is delicious as is. I make it using Splenda as I'm diabetic. It is so easy to add on to this cake - whatever flavour you want.

world famous halibut burgers....

this is my famous fish burger I love the fresh halibut we get here. the finest fillet on a toasted bun with…

Home Made Marshmellows

Home Made marshmellows taste so Much better then bought and I made them Blue!!!

Macaroni and slaw salad

This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.

Single serving chocolate cake

This so fast and taste so yummy you won't believe you just made this in 5 minutes.

30 Minute Spinach Bake

A quick dinner for a Weeknight.

Itty Bitty Cheese Crackers

The perfect snack for little ones.

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

Rice and Mushroom Casserole

Good Quick Oven side dish.

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Colin's steamed broccoli

A different twist on broccoli. Im not a huge fan of broccoli but this easy recipe makes it taste very nice and is now a staple in our home. Enjoy!

Cranberry Beef Pot Roast

Prep 5 Cook (slow cooker) 8 – 9 hours Serves 8 Fresh cranberries, cranberry juice, & orange juice add flavor and nutrition to this elegant pot…

ginger crinkle cookies

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