Canadian Recetas

Balsamic Zucchini-Ricotta Rolls

as seen in Fresh20 cookbook

Asian Slaw

courtesy Michael Smith and foodtv.ca

Warm Zucchini and Rice Salad

Keeping fit during the summer months is a key concern for many, and eating wholesome meals at home is a great way to stay on track. But finding…

Gluten Free Mennonite Sandwich Cookies

These are also sometimes know in the US as whoopie cookies.

Broccoli Cheese Soup

An elegant, but hearty, flavorful soup. Delicious at any time of the year.

Coconut Oatmeal Drop Cookies

chrispy, chewy oatmeal cookie

meatloaf-in-the-round

courtesy Chatelaine and as mentioned in toronto star cookbook by jennifer bain

Asparagus-bacon frittata

Canadian asparagus is in season in the early summer – perfect for pairing with bacon and eggs in this frittata. Recipe courtesy of Walmart Live…

Orzo and Zucchini Salad

Another Great Salad to have on a hot Summers day. With Orzo Noodles and Veggies, it Goes Great with everything

Coconut Oaties

A delicious dense oatmeal cookie full of healthy coconut flour and oil.

MELANIE 'S MUSSEL

Power Breakfast

Fast Protein way to Start the day.

Poppy Seed Bread

Chocolate Chip Cookies

nutritional values of food I use