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Receta Orzo and Zucchini Salad

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2 votos | 2120 views

Another Great Salad to have on a hot Summers day.
With Orzo Noodles and Veggies, it Goes Great with everything

Tiempo de Prep:
Tiempo para Cocinar:
 
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Ingredientes

Cost per recipe $4.28 view details
  • Course Salt and Ground Pepper
  • 1 Cup Orzo
  • 1 Tbsp plus 1 tbs Olive Oil
  • 2 med Zucchini- Quartered lengthwise and thinly sliced
  • 1 garlic clove- Minced
  • ½ cup Fresh Basil leaves- torn
  • 1 to 2 Tbsp White Wine Vinegar

Direcciones

  1. ~ In a medium Pot of boiling salted water, cook orzo until al dente. According to package instructions drain well, spread on a rimmed baking sheet to cool completely
  2. In a large skillet, heat 1 tbsp oil over medium. Add zucchini and garlic; season with salt and pepper. Cook tossing occasionally until Crisp-tender. 4-6 minutes
  3. Transfer orzo to a medium bowl; add zucchini mixture, basil, vinegar and remaining Oil. Season with salt and pepper; toss to combine

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 668g
Calories 1186  
Calories from Fat 275 23%
Total Fat 31.31g 39%
Saturated Fat 4.55g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 1545mg 44%
Total Carbs 190.26g 51%
Dietary Fiber 11.8g 39%
Sugars 12.81g 9%
Protein 35.77g 57%
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