Canadian, Fruits, 500 or fewer calories Recetas

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

Fruit Cocktail Cake

This is a delicious, moist cake recipe made with fruit cocktail. It will become one of your favorite fruit cakes, trust me.

Pineapple Slice

This is another one of my grandma’s recipes, and one of my favorites. Oh, fine, they are all my favorites. It’s a given. This is a light, airy, just…

Fresh Fruit Pizza Tart

Banana Chocolate Roundup

A tasty and healthy snack/dessert alternative. Using all natural ingredients. NO sugar, NO cook.

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Frozen Grape and Banana Skewers with Chocolate Drizzle

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…

No Sugar Added Cherry Lime Slushy

No Sugar Added Cherry Lime Slushy is perfect for the hot summer weather. All it takes is 3 simple ingredients…