Canadian, 400 or fewer calories Recetas

No Sugar Added Cherry Lime Slushy

No Sugar Added Cherry Lime Slushy is perfect for the hot summer weather. All it takes is 3 simple ingredients…

Kitchen Remedy Cough Syrup

Kitchen Remedy Cough Syrup made from your kitchen pharmacy. All natural ingredients to help you feel better.

Gluten Free Chocolate Peanut Butter Granola Bars

Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste…

Homemade Bailey's Irish Cream

Made my own version of the classic Bailey's Irish Cream. This is the perfect recipe to sip a delicious spiked up cup of coffee during the cold…

Mock Potato Salad

Single serving chocolate cake

This so fast and taste so yummy you won't believe you just made this in 5 minutes.

Perfect Parfaits

A great mid-morning snack or breakfast

Excellent Salad Dressing

This salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house.

Mojito Pops

A cool way to enjoy a Mojito

Cheerios

The best

melanie's avocado smoothie

Melanie's avocado smoothie blend to together ingredient

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.