Canadian, 500 or fewer calories Recetas

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Spicy Oatmeal Cookies - Gluten & Sugar Free

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Baked Oatmeal Donuts For Breakfast

Looking for a fun, healthy and delicious way to start your day? These Baked Oatmeal Donuts for Breakfast are…

Sauerkraut Salad

Honestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in…

Chewy Oatmeal Raisin Date Cookies

See above!

Guacamole Appetizer Bites

Guacamole Appetizer Bites are the perfect party food!! Guacamole, salsa and cheese in a wonton cup. Quick, easy and so delicious!!

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Lemon Rice with Crispy Salmon

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Autumn Survival Comfort Bars

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…

Spicy Beer and Cheese Bread

This is the best Bread to go with Chili. If you dont have jalapenos, Use chili flakes or chili powder

Sweet Potato and Crumbled Chorizo Appetizer