European, 300 or fewer calories Recetas

Almond Biscotti

Crunchy biscotti are my go-to coffee dunkers. The sweet toasts make a perfect hostess or holiday gift besides. This recipe features almonds but…

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

stuffed chicken breast with fresh basil and zuchini

it is in the blog

Italian Pasta and Vegetable Salad

This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…

Pesto Swirl Bread

Swirl breads are the “lookers” of the yeast bread world! In this recipe traditional cinnamon filling is replaced with basil pesto as the star…

Whole Wheat and Rye Bread with Sunflower Seeds

Whole wheat and rye flours combine with toasted sunflower seeds to make a flavorful bread with an even grain…

Whole Grain Pita Bread

Out of pita bread one day and too lazy to go shop, I decided to haul out the bread machine and make pita bread dough. The recipe is whole grain, but…

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Hearty and Skinny Antipasto Main Course Salad

Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different…

Avocado salsa

Enjoy on the side or as a dip

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Scottish Currant Scones

Warm Scottish Scones with sweet Currants are a treat for breakfast any time of year, or for that matter any time of day.

HOT CHOCOLATE MELT PINE APPLE GRANITA

HOT CHOCOLATE MELT PINE APPLE GRANITA

creme caramel