European, 400 or fewer calories Recetas

Easy Eggplant AntiPasto

Prunes wrapped in prosciutto

A decadent-tasting treat that's sweet, savory, and healthy.

Almond and cranberry shortbread

Ultimate, melt-in-your-mouth cookie.

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Chilled avocado and cucumber soup

This creamy, smooth and refreshing chilled soup is ideal for hot summer days.

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

Chocolate magic custard cake

The magical three layer cake, with the silky custard interior, is a luxurious feat that is so easy to make.

Galatobouriko (Greek Custard Pastry)

Galatobouriko (Greek Custard Pastry) is an authentic, luscious Greek dessert made with buttery filo dough,…

Tarte Tatin

This is a classic of French home cuisine - it's upside-down caramelized apple tart.

Italian Pepper Cookies

Sometime you may have had some Italian cookies and wondered about the piquant taste. They may have been pepper cookies which come from the far…

Easy Broccoli and Cauliflower Gratin

Banana Blueberry Muffins

Make a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night…

CHEESE AGNOLOTTI

CHEESE AGNOLOTTI CLASS:

Homemade Farfalle Pasta Salad for July 4th

Tomatoes, fresh basil, garlic and olive oil are all that is needed for this fresh pasta salad that you can…