European, 400 or fewer calories Recetas

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in…

Nutella and cinnamon muffins

Creamy Nutella is hiding inside these absolutely scrumptious muffins topped with brown sugar and cinnamon.

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Apple and prune strudel

Spiced apples, raisins, and prunes are folded into layers of flaky store-bought phyllo for a tempting treat.

Ginger and Lime Chicken Drummers

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Chicken thighs wrapped in prosciutto

Delicious and simple dinner that children will love.

HOT CHOCOLATE MELT PINE APPLE GRANITA

HOT CHOCOLATE MELT PINE APPLE GRANITA

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Avgolemono Soup

A Greek Style Chicken and Rice Soup with lots of Lemon

Broccoli and cheese soup

Healthy, cheesy broccoli soup that even children love!

French Toast

Flavoured water

Wonderfully refreshing and thirst quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.