Receta Ginger and Lime Chicken Drummers
http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html
Ingredientes
- 4 chicken drumsticks
- 4 tbsp soy sauce
- 2 tsp coriander
- 2 tsp garlic
- 1 tbsp grated ginger
- Juice of 1 lime
Direcciones
- Mix the soy sauce, coriander, garlic, ginger and lime in a bowl. Add the chicken, cover and leave to marinade overnight, or for at least 15 minutes.
- When ready to cook, simply bake at 190 degrees C for 20 minutes, turn once, then bake for another 10-15 minutes.
Links Útiles
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 102g | |
Recipe makes 2 servings | |
Calories 83 | |
Calories from Fat 16 | 19% |
Total Fat 1.8g | 2% |
Saturated Fat 0.4g | 2% |
Trans Fat 0.04g | |
Cholesterol 32mg | 11% |
Sodium 1842mg | 77% |
Potassium 233mg | 7% |
Total Carbs 6.58g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 0.99g | 1% |
Protein 11.06g | 18% |