European, 400 or fewer calories Recetas

Peach smoothie

It is very tasty and delicious drink, and children will love the most in the summer!:))

stuffed mushroom

with colored bell pepper stuff in mushroom and gratinated

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

Chicken in Hungarian style

I love it!:)

Chicken salad

Easy Vegetable Frittata

Easy Vegetable Frittata-is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

Beef and Bean Enchiladas

Adapted from: Women’s World Magazine. This is a great treat for dinner and so good! Enjoy and Cook with Lots of Love, Catherine

Butter Free Raspberry Polenta Cake

The quantity of polenta used is small, but is enough to work in that slightly gritty texture expected from a…