European, 400 or fewer calories Recetas

Oven Baked Tomato Sauce

This is an easy and delicious way to make a tasty, slightly “kicked up” sauce to serve with your favorite spaghetti. Enjoy with Love,…

Spatzle

Spatzle

Strawberry Jam Oat Bites

These butter-free flapjack-style bites are made moister with juicy strawberry jam and fresh strawberries, mm... This recipe is for a 13 x 8" tin…

Chocolate Coconut Sandwich Hearts

Makes 12 'sandwich' hearts and 12 mini hearts…

Mocca cupcakes with dried fruit

Very simple and unpretentious after lunch treat: crunchy yet soft and chewy

Honey Turkey Salad with Avocado Berry Dressing

The berry dressing here is a little messy to mix into the salad, but is a good way to dress up avocado, which…

Zucchini con Anice

Cranberry and Nutmeg Breakfast Muffins

These dairy free muffins are hearty enough to fill you up at breakfast, but light enough not to weigh you down…

Peanut Butter Berry Cake (dairy free)

I love peanut butter cakes, and berry-based cakes, so decided to marry the two together and this was the…

raw mango orange salad

mix of raw mango and orange salad

corn and cheese ball

this is one of very easy and tasty dish made with corn kernels and cheese. best for appetizers and snacks.

Wholegrain Berry Cake

This is a healthier option that still tastes as moist and sweet as the high-sugar, bad fats cake you get. This is low in sugar, butter-free and uses…

Bubbly Cake (Bublanina)

This is my easiest and most delicious recipe! And we can add it to the various fruits especially strawberries, cherries, currants summer apricots to…

Baked Trout (Pečený Pstruh)

Fish also love are healthy and delicious!

Apple Carrot Salad (Jablkovo-mrkvový Šalát)

My mom used to prepare this refreshing salad quite often when I was a kid. I figured I’ll post it here. It…