European, 500 or fewer calories Recetas

Buttered Brussels Sprouts

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…

Chicken and leek pie

A warming, comforting dish

Hazelnut plum muffins

A perfectly scrumptious version of the beloved Croatian cake.

Spaghetti & Meat Sauce

Delicious pear cake

Simple, moist and full of fruity, spicy flavor.

German Spaetzle

Spaetzle (SPETZ-LAY) is a traditional, and very popular German noodle. It's excellent to use in place of egg noodles. In Bavaria, where my family…

Easy Italian Stuffed Peppers

Easy Italian Stuffed Peppers is an easy recipe for a delicious stuffed bell peppers meal. Made with extra lean ground beef, Italian sauce, brown…

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Spinach and Sausage Gnocchi

This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for…

Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular…

Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce

Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce…

Lemon ice cream

Wonderful ice cream dessert has a lightness and freshness of unmistakable sour - sweet flavor.

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

Ham and Potatoes Frittata

Ham and Potatoes Frittata is an easy and delicious recipe for breakfast, brunch or anytime. It is also a low calories, low carbohydrates, high in…

Easy Irish Soda Bread

Easy Irish Soda Bread-is a delicious, easy and quick 45 minute recipe for a moist Irish soda bread. This will make a fantastic accompaniment for…