European, Summer, 500 or fewer calories Recetas

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

Lemon Pound Cake

This pound cake batter is so versatile that it can be baked into a loaf or Bundt pan or pound cake mold, stir in some fresh raspberries, blueberries…

Ricotta & Spinach Fritters

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Italian Pasta and Vegetable Salad

This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…

Pesto Swirl Bread

Swirl breads are the “lookers” of the yeast bread world! In this recipe traditional cinnamon filling is replaced with basil pesto as the star…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Raspberry ice cream

Delightful and fruity home made ice cream ideal for this season.

Pumpkin Swirl Cheesecake with Biscoff Crust

This cheesecake is one of my all-time favorite fall cheesecake. I can’t say it is my all-time favorite…

Cold Rhubarb Soup

Cold, refreshing and nutritious.

Chilled Cucumber Soup

Simple, tasty soup for hot summer days.

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…