European, 200 or fewer calories Recetas

Fish Mornay

The popular French seafood dish, baked in a microwave.

Bowties with Spinach and Barley.

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Buckwheat and kefir bread rolls

Buckwheat, spelt and corn flour give these rolls delicious texture, taste and color.

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Berry Cottage Cheese Muffins

Sweet, butter-free muffins! http://hungryjenny.blogspot.com/2010/09/berry-cottage-cheese-muffins.html

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Garlic Sauteed Spinach

Easy Panzanella

Easy Panzanella is an easy and quick Italian bread salad recipe. Juicy tomatoes, onions and parsley combined with basil, leftover bread and a…

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Puff pastry cheese and chives baskets

Flaky puff pastry baskets with melted cheese filling are fabulous bite-sized appetizers that will dazzle your…

Online casino cocktail

A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!