Receta Garlic Sauteed Spinach
Ingredientes
- 1 1/2 pounds baby spinach leaves
- 2 tablespoons good olive oil
- 2 tablespoons chopped garlic (6 cloves)
- 2 teaspoons kosher salt
- 3/4 teaspoon freshly ground black pepper
- 1 tablespoon unsalted butter
- Lemon
- Sea or kosher salt, optional
Direcciones
- Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
- In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 6 servings | |
Calories 81 | |
Calories from Fat 60 | 74% |
Total Fat 6.77g | 8% |
Saturated Fat 1.89g | 8% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 841mg | 35% |
Potassium 477mg | 14% |
Total Carbs 4.43g | 1% |
Dietary Fiber 2.1g | 7% |
Sugars 0.5g | 0% |
Protein 2.6g | 4% |