European, 300 or fewer calories Recetas

Easy Oaty Flapjacks

Makes 9 decent-sized slices

Italian Tuna Burgers

A nice healthy flavorful lunch.

Stuffed Fennel

This recipe came over from Italy. Orignally, it had no measurments or instructions.

German Potato Salad

Liptauer cheese spread

Liptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire.

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

48 h Hollywood fasting drink

Fast for 48 h like Hollywood stars with this homemade, refreshing and all natural drink.

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Semisweet Chocolate Mousse

“Mousse au chocolat” is French for chocolate mousse. Ask anyone to describe a chocolate mousse and they will generally answer with a texture…

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Tzatziki

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…

Chive and dill muffins

Savory muffins ideal for a weekend breakfast

French Breakfast Muffins

French Breakfast Muffins is a delicious recipe that can be used for breakfast, brunch, a snack or even dessert. This was a very popular recipe from…

Scottish Currant Scones

Warm Scottish Scones with sweet Currants are a treat for breakfast any time of year, or for that matter any time of day.

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…